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Classes

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Body Back® is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back at home workouts, nutrition guidance and so much more.

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.
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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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Chicks With Kicks Running Club is designed to help runners of all levels. Whether you are an experienced marathon runner or have never run before we have a program for you! Classes consist of training in the areas of agility, hill, distance, track and trail. We also provide training schedules tailored to you for any type of race 5K, 10K, half marathon or full marathon. This is a strong village of runners who help you each step of the way to meet your running goals!

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Classes are Tues and Thurs mornings at 9am at Alta Vista Park in Peoria.If you are a mom, drop those kiddos off at school and come and out get a great workout with a strong village of ladies. more